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It’s COLD in North America! This spicy chickpea soup is sure to warm you up from the inside out!

INGREDIENTS

Soup:

  • 2 tablespoons extra virgin olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, chopped
  • 3 cups cooked or canned chickpeas, drained
  • 2 teaspoons ground cumin
  • 1/2 teaspoon turmeric
  • Salt and pepper
  • 2 cups vegetable stock
  • 1 (28-ounce) can plum tomatoes
  • 1 chipotle pepper

Toppings:

  • Hemp seed oil
  • Chopped fresh chili peppers
  • Whole chickpeas
  • Sunflower sprouts
  • Kelp granules
  • Hemp seeds

DIRECTIONS

  • Heat a medium pot with extra virgin olive oil over medium flame.
  • Add onions and saute for 2 to 3 minutes. Add garlic and chickpeas.
  • Season with cumin, cardamom, turmeric, salt and pepper. Stir in stock, followed by chipotle pepper and tomatoes.
  • Simmer 5 to 10 minutes to combine flavors. Ladle into bowls and top with any or all toppings of your choice.
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