“Must Have Been Something I Ate” on BT Calgary!
Talkin’ about foods to help to boost ENERGY, boost MOOD and reduce STRESS on Calgary’s Breakfast Television!!
Today’s Parent: Coco-for-coconuts
Read Article: Coco-for-Coconuts!
The surprising health benefits of coconut!
Access Hollywood: Recipe To Mend A Broken Heart
April 1, 2011Breaking up is never easy – somebody always ends up getting his or her feelings hurt in a big way. Famous or not, we’ve all had our heart broken (at least once) and it simply sucks!
Steven and Chris: Foods that Blast Fat
http://www.cbc.ca/stevenandchris/2011/03/how-to-get-rid-of-fat.html
March 30, 2011Did you know that where you hold your weight can tell you a lot about your health? Here to tell us all about it is nutritionist Peggy Kotsopoulos!
Chocolate Mousse
This mousse is so light, so airy, so decadent, and so HEALTHY! The secret ingredient? PUMPKIN! Yup! It’s true. This guilt-free goodie helps to lower heart disease, prevent against cancer, and is great for expecting mums for it’s high folate content. You wouldn’t even know! And oh so, so good.
Steven and Chris: Foods that Heal
http://www.cbc.ca/stevenandchris/2011/03/foods-that-heal-1.html
Did you know that you can use food to help heal you of certain conditions? Nutritionist Peggy Kotsopoulos came by to help us all eat smarter!