Blueberry Lemon Tart
This tart is dairy-free, wheat-free, gluten-free, and soy-free. Yet, the tart, lemony cashew-cream filling is packed with vitamin C and protein aiding in muscle recovery. It’s also loaded in antioxidants and minerals, such as magnesium, which help increase bone strength and promote relaxation. And the taste… absolutely delish For the crust: 1 cup (250 mL) raw pecans […]
Ice Cream Sandwich
This Banana Walnut Ice Cream Sandwich is the perfect summer-time (or anytime!) treat!
Pre & Post Workout Snacks
What to eat before and after your workout
Mediterranean Pizza
This easy, peasy pizza takes just minutes to make and extremely satisfying!
Mint Chocolate Chip Cupcakes
Mint Chocolate Chip Cupcakes made with the Super-grain TEFF!
Sweet Potato Salad with Pumpkin Seed Butter Dressing
This sweet potato salad with pumpkin butter dressing has ingredients to help prevent acne. The keys are zinc, antimicrobials and vitamin A which all help to prevent or reduce acne.