Peggy’s “Lunch n’ Learn Workshops” at Havergal College (Short Blurb)
Peggy at Havergal College
Omega-Rich Walnut Hemp Seed Pesto served atop Zucchini Linguini, Sun-dried Tomatoes and Calamata Olives
This Pesto is loaded in omega 3s, protein and flavour! It goes great served on cooked quinoa, brown rice pasta, or zucchini linguini for a low-cal take! For the Pesto: Ingredients: ½ cup Walnuts 1 Tbs Hemp seeds 2 Cups Fresh basil 3 cloves Garlic ½ cup extra virgin olive oil 1 tsp sea salt […]
Peggy Kotsopoulos samples her chocolate guilt-free goodies
Watch peoples reactions as Peggy takes her guilt-free goodies to the streets!
Peggy Kotsopoulos learns to grow Sprouts!
Peggy takes you to an ‘urban farm’ to learn how to grow sunflower sprouts!
Key Lime Pie on Breakfast Television
Watch as Peggy Kotsopoulos transforms whole, plant-based, nutrient-dense foods into guilt-free goodies on Breakfast Television!
Chocolate Banana Berry Parfait
In a tall parfait glass, alternate between the banana and chocolate creams, adding sliced strawberries and bananas in between… YUM!