Fig, Almond and Banana Smoothie

The combination of figs, almonds and banana are not only incredibly delish, but are amazing for bone health! This thick, frothy shake packs in heaps more digestible calcium and magnesium than a cup of milk.

Kale & Hemp Seed Salad

With warm temperatures abound (finally!), salads seem to be the perfect cooling meal. And this is one of my staples.

Walnut Tacos

A heart-healthy, brain-boosting, plant-based take on the traditional taco.