Fig, Almond and Banana Smoothie

The combination of figs, almonds and banana are not only incredibly delish, but are amazing for bone health! This thick, frothy shake packs in heaps more digestible calcium and magnesium than a cup of milk.
Kale & Hemp Seed Salad

With warm temperatures abound (finally!), salads seem to be the perfect cooling meal. And this is one of my staples.
Walnut Tacos

A heart-healthy, brain-boosting, plant-based take on the traditional taco.
Grilled Romaine with Sunflower Caesar Dressing

This healthy take on the traditional caesar is a sure win – especially when it comes to curbing cravings!
Stuffed Grape Leaves

Stuffed Grape Leaves
Mint Chocolate Pudding

Mint Chocolate Chip Pudding