Banana Coconut Crème Brulée
This dairy-free, gluten-free Banana Coconut Creme Brûlée is so decadent and delish, it will have you licking the ramekins clean!
5 Tips to Control Sugar Cravings & Balance Blood Sugar
5 Tips to Control Sugar Cravings and Blood Sugar Levels
Roasted Pumpkin with Apples, Candied Pecans & Pumpkin Seeds
Roasted Pumpkin with Apples, Candied Pecans and Pumpkin Seeds
Peggy K on Dr. Oz!!!
Peggy K’s Natural Cures on Dr. Oz!! Three Must-Know Diet Tips for Busy Women!!!
Pinto Bean and Sweet Potato Stew
This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall – or any time of the year!
Wake and Shake Kale & Pear Smoothie
Looking for an energy boost first thing in the morning (or even mid-afternoon)? This smoothie is packed with chlorophyll and electrolytes guaranteed to wake you – and shake you! INGREDIENTS 1 1/2 cups coconut water 3 stalks kale, large stems removed Leaves from 2 small sprigs fresh mint 1/2 frozen banana 1/2 frozen pear DIRECTIONS […]