Banana Cream Layer

Ingredients

  • 3 bananas
  • 1 cup macadamia nuts or raw cashews
  • ½ cup water
  • ½ cup agave nectar

Directions

Add all ingredients blender and blend until smooth.

Chocolate Cream layer

See Peggy’s chocolate avo pudding recipe

Assembly

In a tall parfait glass, alternate between the banana and chocolate creams, adding sliced strawberries and bananas in between… YUM!

Switch-up:

Creamy Chocolate Banana Pie

To turn the above parfait into a delicious banana cream pie, just add the following simple crust:

Crust

Ingredients

  • 1 Tbs Cacao powder
  • ½ cup Pecans
  • ½ cup Raisins
  • 1tsp agave nectar

Directions

Add all ingredients into food processor and mix until all ingredients are finely processed and starts to ‘stick together’. Press firmly into 8inch spring-form pie shell.

Pie Assembly

  • spread banana cream filling atop pie crust (this will be the middle layer)
  • add banana slices.
  • then top the chocolate pudding as the top layer

And that’s it… you’ve got yourself a yummy pie! Delish!

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3 Responses

  1. Hi Peggy,

    I was watching you on Steven and Chris Show about organic foods. I cannot find the list of organic foods we need to buy on their web site. Could you please send it to me. I love all the great info you give.

    Thank you,
    Angela

  2. Hi Peggy,
    For the banana filling what can I use in place of Agave? Would honey be ok?

    Thanks Pxxx

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