There are so many benefits of green juice – and a clear, glowing complexion is one of them! This one in particular is loaded skin saving nutrients. Burdock root helps to remedy dry and acne prone skin; the skin of the cucumber (make sure it’s organic!!) contains silica which helps to firm and tone skin, while the pineapple is chock full of antioxidants including Vitamin C and beta carotene fighting UV damage and aging.
Ingredients:
- burdock root, 6-8 inch piece
- 1 cup pineapple, chopped
- 1 medium cucumber – organic with skin ON
- 8 leaves romaine lettuce
- 1/2 apple
Pass all ingredients through a masticating juicer alternating between ingredients.
Watch the video with more health benefits here: Glowing Skin Juice
