A plant-based, protien-rich, post-workout recovery shake. Hemp contains GLA which helps reduce inflammation, eliminating muscle soreness and speeds up reocovery. Vega Sport is a plant-based protein rich in BCAAs and l-gluatamine – amimo acids that make up the majority of muscle fibers.
Ingredients:
- 1 cup vanilla hemp seeds milk (manitoba hemp bliss)
- 1 scoop Vega Sport Protein
- 1 Frozen Banana
- 1.5 Tbs cocoa powder (or replace 1 cup vanilla hemp milk with chocolate hemp milk)
- ¼ tsp cinnamon
- ice
