Cocoa Mocha Torte
Chocolate Torte
Chocolate Chip Hazelnut Amaranth Cupcakes
Amaranth is a psudo-grain (meaning it’s actually a seed vs. a grain) that often gets overlooked. It’s nutritional profile is comparable to quinoa and is just as rich in protein and fiber – plus it’s gluten-free! It’s also rich in iron (contains 82% of the RDA). Iron helps to increase red blood cells, which help carry […]
Blueberry Lemon Tart
This tart is dairy-free, wheat-free, gluten-free, and soy-free. Yet, the tart, lemony cashew-cream filling is packed with vitamin C and protein aiding in muscle recovery. It’s also loaded in antioxidants and minerals, such as magnesium, which help increase bone strength and promote relaxation. And the taste… absolutely delish For the crust: 1 cup (250 mL) raw pecans […]
Ice Cream Sandwich
This Banana Walnut Ice Cream Sandwich is the perfect summer-time (or anytime!) treat!
Mint Chocolate Chip Cupcakes
Mint Chocolate Chip Cupcakes made with the Super-grain TEFF!
Greentini
Greentini, anyone?? Drinks that mix a little naughty with nice are making a scene around the country. Not just at the bars, but spas and wellness centres too. This cucumber and green tea martini gives you the hydrating and antioxidant benefits of the cucumber and green tea, receptively, while helping to negate the effects […]