Today’s Parent: Coco-for-coconuts
Read Article: Coco-for-Coconuts!
The surprising health benefits of coconut!
Access Hollywood: Recipe To Mend A Broken Heart
April 1, 2011Breaking up is never easy – somebody always ends up getting his or her feelings hurt in a big way. Famous or not, we’ve all had our heart broken (at least once) and it simply sucks!
Steven and Chris: Foods that Blast Fat
http://www.cbc.ca/stevenandchris/2011/03/how-to-get-rid-of-fat.html
March 30, 2011Did you know that where you hold your weight can tell you a lot about your health? Here to tell us all about it is nutritionist Peggy Kotsopoulos!
Steven and Chris: Foods that Heal
http://www.cbc.ca/stevenandchris/2011/03/foods-that-heal-1.html
Did you know that you can use food to help heal you of certain conditions? Nutritionist Peggy Kotsopoulos came by to help us all eat smarter!
Steven and Chris: Mood Foods
http://www.cbc.ca/stevenandchris/2011/03/mood-foods.html
Nutritionist Peggy Kotsopoulos says that certain foods can help us shake even the worst of moods! Play the food fight game and find out which feeling foods can help you!
Steven and Chris: Skinny Substitutions
http://www.cbc.ca/stevenandchris/2011/02/slimming-substitutions.html
We all love to indulge from time to time, but nutritionist Peggy Kotsopolous says we can do it GUILT FREE by making small changes! She came by to tell us all about slimming substitutions that taste great and can help you lose weight too!