Fruits – Peggy Kotsopoulos CBC Better Choice Challenge
Benefits of eating fruit
coconut palm sugar benefits
Can’t kick your sugar craving? No need to fret – coconut palm sugar is a low-glycemic natural sweetener PLUS it’s loaded with nutrient-rich goodness
how to make sugar-free blueberry jam – using this secret superfood!
A healthy alternative to sugary jams. These options are loaded in nutrients, antioxidants and goodness!
Peggy Kotsopoulos – Better Choice Challenge on CBC’s Steven and Chris
Steven and Chris March 15, 2010Better Choice Challenge – skipping meals
Peggy Kotsopoulos on CBC’s Steven and Chris talking about Mood Foods!
Steven and Chris April 3, 2010
Peggy Kotsopoulos talks about Calcium on CBC’s Steven and Chris
Think you are getting enough calcium? Find out here!