This is one of my favorite recipes from my book Kitchen Cures. It’s so decadent and delish, I guarantee it will have you licking the ramekins clean! Plus it’s dairy-free, gluten-free and rich in heathy fats keeping your hearty healthy and skin glowing.
Ingredients
- 1 1/2 cups (375 mL) raw cashews
- 1 cup (250 mL) vanilla coconut milk
- 1 small ripe banana, whole
- 1/3 cup (75 mL) coconut sugar plus extra for topping
- 1 tsp (5 mL) vanilla
- 1 Tbsp (15 mL) coconut oil
- 1 1/2 tsp (7 mL) ground chia
- 1/2 banana, thinly sliced
Directions:
In a high-speed blender or food processor, combine cashews, coconut milk, banana, coconut sugar, vanilla, and coconut oil until smooth. Add ground chia and continue to blend.
Layer banana slices across bottom of four ramekins. Pour mixture evenly over bananas. Refrigerate for about an hour.
Remove from fridge, then sprinkle coconut sugar to completely cover the top of each ramekin. Using a blowtorch, caramelize sugar until bubbling and golden. If you don’t have a blowtorch, place ramekins under the broiler for a few minutes.
Refrigerate for an hour before serving.
Serves 4
