This is such as simple recipe to be enjoyed as a side (or even as a dessert!) It’s the perfect fall comfort dish low in fat and calories, yet high in fiber, potassium, vitamins A and immune boosting vitamin C!
Ingredients:
- 1 butternut squash peeled and cubed into 2inch pieces
- 1 apple, cored and sliced (keep skin on for extra fiber and nutrients)
- 1 Tbs cinnamon
- 1/4 water
- Sprinkle of coconut palm sugar (optional)
Directions:
- Pre-heat oven to 400degrees
- Mix all ingredients in a large bowl then pour into a large casserole/baking dish.
- Ensure all pieces of squash are exposed (ie. None are overlapping)
- Bake for 30-40min – until squash is tender and cooked throughout
