It’s HOT out there! If you’re looking for something refreshing to dive in to, this salad is for you! Watermelon and cucumber are amongst the highest water content fruit, containing over 90% water. This salad helps to quenches both your thirst and palate!
Ingredients:
For the Salad:
- 2 cups watermelon, cubed
- 1 cup cucumber, diced
- 1/2 cup avocado, diced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup pine nuts, toasted
For the Dressing:
- 2 Tbs extra virgin olive oil
- 1 lime, juiced
- 1 tsp dried oregano
- sea salt and pepper to taste
Directions:
- Combine all ingredients in bowl and serve!

Great program! thanks for sharing Peggy.