Baked Butternut Squash
This is such as simple recipe to be enjoyed as a side (or even as a dessert!) It’s the perfect fall comfort dish low in fat and calories, yet high in fiber, potassium, vitamins A and immune boosting vitamin C! Ingredients: 1 butternut squash peeled and cubed into 2inch pieces 1 apple, cored and sliced […]
Apple Oatmeal anti-Muffin-Tops
These chewy cookies may taste like a muffin-top, but they can actually SHRINK your muffin-top! Apples and oats are a kick-ass heart-healthy, weight-loss combo. Both super high in fiber helping to pull bad cholesterol from your body AND helps keep you full for longer periods of time aiding in weight-loss.