Cinnamon Almond Oatmeal
A traditional breakfast staple that can combat stress and actually help you sleep!
Baked Butternut Squash
This is such as simple recipe to be enjoyed as a side (or even as a dessert!) It’s the perfect fall comfort dish low in fat and calories, yet high in fiber, potassium, vitamins A and immune boosting vitamin C! Ingredients: 1 butternut squash peeled and cubed into 2inch pieces 1 apple, cored and sliced […]
Chai Tea Latte
A big cup of comfort… Good after a meal or in-between meals to satisfy both a sugar or coffee craving. It’s like a big hug from the inside out! Ingredients 1 rooibos chai tea bag (redbush or rooibos chai is naturally caffeine free) 1 Tbs raw almond butter water ¼ tsp vanilla ¼ tsp cinnamon […]