Wake and Shake Kale & Pear Smoothie
Looking for an energy boost first thing in the morning (or even mid-afternoon)? This smoothie is packed with chlorophyll and electrolytes guaranteed to wake you – and shake you! INGREDIENTS 1 1/2 cups coconut water 3 stalks kale, large stems removed Leaves from 2 small sprigs fresh mint 1/2 frozen banana 1/2 frozen pear DIRECTIONS […]
Peggy K on NBC’s TODAY SHOW
Curb Carb cravings with Zucchini Pasta and Quinoa Cookies on the TODAY SHOW!
SHAPE Magazine – Energizing Foods
Check out my natural energy-boosting tipsin SHAPE magazine!
Get Your Maca On: a superfood you won’t want to miss
While touted for it’s sex-enhancing properties, Maca does much more than increase libido. This powerhouse Peruvian super food is packed with nutrients and has been used for centuries with claims to increase energy, improve memory and concentration, overcome anemia, and fight depression.