Pinto Bean and Sweet Potato Stew
This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall – or any time of the year!
Lentil Soup
Lentils are packed with cholesterol-lowering, hunger-busting, blood sugar balancing fiber, along with protein, tryptophan which stimulates your ‘happy’ neurotransmitters, and iron to boost energy. Adding red peppers to the soup help to increase iron absorption due to high vitamin C content. Plus, this is my grandma’s recipe, so it truly is the perfect comfort dish!