Steven and Chris: Skinny Substitutions
http://www.cbc.ca/stevenandchris/2011/02/slimming-substitutions.html
We all love to indulge from time to time, but nutritionist Peggy Kotsopolous says we can do it GUILT FREE by making small changes! She came by to tell us all about slimming substitutions that taste great and can help you lose weight too!