“Must Have Been Something I Ate” on BT Calgary!
Talkin’ about foods to help to boost ENERGY, boost MOOD and reduce STRESS on Calgary’s Breakfast Television!!
Access Hollywood: Recipe To Mend A Broken Heart
April 1, 2011Breaking up is never easy – somebody always ends up getting his or her feelings hurt in a big way. Famous or not, we’ve all had our heart broken (at least once) and it simply sucks!
Steven and Chris: Mood Foods
http://www.cbc.ca/stevenandchris/2011/03/mood-foods.html
Nutritionist Peggy Kotsopoulos says that certain foods can help us shake even the worst of moods! Play the food fight game and find out which feeling foods can help you!
Peggy Kotsopoulos on CBC’s Steven and Chris talking about Mood Foods!
Steven and Chris April 3, 2010
Mood Foods: Feeling Depressed? Stressed? Fatigued? Find out your mood food!
MANY of us are emotional eaters. We tend to reach for ‘comfort foods’ in hopes to fill an emotional void – which doesn’t really work (although we may think it does)! Here I’m going to show you the RIGHT type of emotional eating – Mood Foods! These food will help get you out of your funk no matter what your feeling!
E3LIVE.m4v
Mood Food SUPERFood: E3Live on CBC!