Pre & Post Workout Snacks

What to eat before and after your workout
Mediterranean Pizza

This easy, peasy pizza takes just minutes to make and extremely satisfying!
How to Get Red Carpet Ready – Natural Beauty Tips
Celebrity beauty tips on how to get Red Carpet Ready THROUGH FOOD in time for the Golden Globes from my segment on The Insider (CBS)!
Mood-Boosting Chocolate Cupcakes

A sexy dessert featuring chocolate and maca – the combination of these two aphrodisiacs are sure to get you in the mood!
Peggy K on Dr. Oz!!!

Peggy K’s Natural Cures on Dr. Oz!! Three Must-Know Diet Tips for Busy Women!!!
Pinto Bean and Sweet Potato Stew

This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall – or any time of the year!