Steven and Chris: Foods that Blast Fat

http://www.cbc.ca/stevenandchris/2011/03/how-to-get-rid-of-fat.html
March 30, 2011Did you know that where you hold your weight can tell you a lot about your health? Here to tell us all about it is nutritionist Peggy Kotsopoulos!
Steven and Chris: Foods that Heal
http://www.cbc.ca/stevenandchris/2011/03/foods-that-heal-1.html
Did you know that you can use food to help heal you of certain conditions? Nutritionist Peggy Kotsopoulos came by to help us all eat smarter!
Steven and Chris: Mood Foods

http://www.cbc.ca/stevenandchris/2011/03/mood-foods.html
Nutritionist Peggy Kotsopoulos says that certain foods can help us shake even the worst of moods! Play the food fight game and find out which feeling foods can help you!
Superfoods – Peggy Kotsopoulos on Steven and Chris
Superfoods – Peggy Kotsopoulos on Steven and Chris
Snacking: Peggy Kotsopoulos CBC Better Choice Challenge
Benefits of Snacking
Fruits – Peggy Kotsopoulos CBC Better Choice Challenge
Benefits of eating fruit
