Love your SUGAR? BREAD? Try THESE instead!

Looking for ways to make your meals healthier without compromising taste or too much change? It can be the smallest substitutions that make the biggest difference in improving your health. Here are great substitutions for some key ingredients

coconut palm sugar benefits


Can’t kick your sugar craving? No need to fret – coconut palm sugar is a low-glycemic natural sweetener PLUS it’s loaded with nutrient-rich goodness