how to make sugar-free blueberry jam – using this secret superfood!
A healthy alternative to sugary jams. These options are loaded in nutrients, antioxidants and goodness!
Guilt-free Jam!

Looking for new ways to take advantage of the fresh, seasonal fruits and berries? Why not make a guilt-free jam! Free of additives, preservatives and added sugars – this recipe showcases the flavours of freshness, is super-simple to make AND can improve your complexion, lower cholesterol and reduce inflammation at the same time! The secret? Chia Seeds!