Top Foods to Boost Brain Health
Top easy and accessible foods to boost brain health
Cocoa Banana Hemp Smoothie
A plant-based, protien-rich, post-workout recovery shake. Hemp contains GLA which helps reduce inflammation, eliminating muscle soreness and speeds up reocovery. Vega Sport is a plant-based protein rich in BCAAs and l-gluatamine – amimo acids that make up the majority of muscle fibers. Ingredients: 1 cup vanilla hemp seeds milk (manitoba hemp bliss) 1 scoop Vega […]