With Daylight Saving Times just behind us, you may be adjusting to the earlier mornings and what feels like longer work days. Whether it’s first thing in the morning, or the mid afternoon slump, a little more energy is something we have craved at sometime or another! Here are some tips from my segment on KTLA News to give you more pep in your step:

KTLA Morning News Segment => 5 Foods to Boost Energy 

KTLA

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